Ayurvedic Arthritis Treatment

Arthritis is a disorder that affects the joints and generally includes joint pain and stiffness in bones. Its other symptoms include redness, swelling and decreased motion of the affected joints. Arthritis can of various types depending upon the area of its impact such as osteoarthritis affects fingers, knees and hips while rheumatoid arthritis affects hands and feet of the person. It is common with elderly age but can be prevented if followed a healthy lifestyle and balanced diet. Common treatments for arthritis include weight loss, exercise or joint replacement.


Arthritis is commonly divided into two categories – osteoarthritis and rheumatoid arthritis. There are various risk factors that could lead to any of the two. Family history or genetics is quite a risk factor as arthritis commonly run in families. So if any of your parents or siblings is suffering from arthritis, chances are high that you could also suffer from arthritis. Other causes include age, sex and earlier joint injury. Obesity or having excess weight put extra strain on joints especially knees, hips and spine, thus causing a high risk of developing arthritis.


  • Pain in joints
  • Stiffness in joints
  • Swelling
  • Redness
  • Decreased joint movements


Take 250ml black sesame oil. Take one whole head of garlic, peel the cover and crush the cloves. Take one big tablespoon each of Dry ginger, fenugreek seeds and ajwain and crush them casually. Heat the oil in a steel or iron deep cooking pot. Put the garlic in the cooking pot and heat it on a low flame. Once the garlic has turned brown, insert dry ginger, fenugreek seeds and ajwain in the oil. After all the ingredients are cooked well, take them out and strain the oil. Once the oil is cooled put in a glass bottle. Apply the oil on the joints that are paining and nearby muscle regions.

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